Monthly Archives: September 2012

Midweek catch up

Just a website you might want to visit (plllleeeeeeeeessee) http://www.justgiving.com/DeeClark Thank you so much 🙂   Advertisements

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Post Swansea – week 4

Well – what a week again.  This week I felt horrid. Tired and run down and worried that my legs hurt and that I might not be able to do the Swansea run and beyond. Post Stirling I was in … Continue reading

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Post Stirling run – 3rd run!

Well what a week!  I felt amazing on the day of the Salford run but the next day it all started to unravel!  At first I had pain in both quads so I thought ok, just muscle soreness- I can … Continue reading

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Post Salford run – 2nd run!

Well – this last week has been pretty horrific from a post race point of view.  Pain in my legs took till Thursday to settle despite a massage and 2 spin classes and sleeping in my compression tights.  Sleep was … Continue reading

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Post run thoughts …..

That was tough – it was hot in Sheffield and it also has hills – we didn’t run up or down many but having mainly trained in the gym – the road was very very different. There was a slight … Continue reading

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Let the challenge begin…..

Well here I am in Sheffield ready to run my first 10k tomorrow – hotel and transport all organised by, and care of my lovely sister (my new “challenge coordinator”) and my brother in law and my lovely niece (here … Continue reading

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